Introducing The Duke Academy's revolutionary state-of-the-art ArmCare Program, designed specifically for young and aspiring baseball athletes.
Our expert team of trainers have combined cutting-edge research with decades of experience to bring you a program that encompasses strength and conditioning, proper mechanics, and specialized recovery techniques. Not only will your athlete receive the best of ArmCare at The Duke Academy but also top of the line functional movement training to best prepare your athlete for the next level.
With our ArmCare Program, you can rest assured that your child's throwing arm will receive the utmost care, leading to enhanced durability, improved velocity, and overall excellence on the diamond. Join us at The Duke Academy, where we prioritize your child's arm health and unlock their true potential in the game of baseball.
Program offers up to three sessions per week. Each session includes a 60-minute personalized ArmCare training tailored to each athlete followed by 20 minutes of Speed & Agility training.
*Exam is mandatory to enroll in training program.
**3 month minimum recommended.
Monday | Wednesday | Saturday |
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5:00-6:20 PM | 5:00-6:20 PM 6:00-7:20 PM | 11:00-12:20 PM |