Group Sessions

Year-Round Sports Performance Training

SESSIONS

Progressive Level
Prime Level
ArmCare & Speed

ATHLETES

Ages 6 & Up
Leveled by Evaluation

LOCATION

The Duke Academy
3921 Williams Blvd
Kenner, LA 70065

PROGRAM LEVELS

Progressive

- Enhance Fundamental Movement Patterns
- Develop a Strong Technical Foundation
- Build Confidence and Coordination
- Increase Strength & Stamina

Prime

- Increase Speed & Power
- Perfect and Fine-Tune Technique
- Improve Motor Control and Reaction Time
- Enhance Multi-Directional Movement Patterns
*sport-specific & tailored add-on options

PRICING

2x per week | $250 / month

Unlimited | $300 / month

*2 month commitment. For month to month, add $40/month.

Tailored Training Add-On | $200 / month

- tailored training available to Prime (advanced) Level athletes
- 30 minute sport-specific session following each group session
- monthly testing and progress tracking

Session Times

MON	TUES	WED	THURS	SAT
Group Training 5:00-6:15 PM	Group Training 5:00-6:15 PM	Group Training 5:00-6:15 PM	Group Training 5:00-6:15 PM	Group Training 9:00-10:00 AM 10:00-11:00 AM
ArmCare 5:00-6:20 PM		ArmCare 5:00-6:20 PM 6:00-7:20 PM		ArmCare 11:00 AM-12:20 PM

*ArmCare & Speed Program

For young and aspiring baseball athletes...

Learn More >

DATES

Fall Session Begins August 5
Labor Day Holiday September 2
Thanksgiving Break November 25-30
Christmas/New Year's Break December 21-January 4
Mardi Gras Break March 3-7

REGISTRATION

*Pre-Registration Assessment is Required. Contact Coach Duke at 504.338.6388 to set up your free evaluation and training level assessment before submitting your enrollment.

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