Group Sessions

Year-Round Sports Performance Training

SESSIONS

Progressive Level
Prime Level

ATHLETES

Ages 6 & Up
Leveled by Evaluation

LOCATION

The Duke Academy
3921 Williams Blvd
Kenner, LA 70065

PROGRAM LEVELS

Progressive

- Enhance Fundamental Movement Patterns
- Develop a Strong Technical Foundation
- Build Confidence and Coordination
- Increase Strength & Stamina

Prime

- Increase Speed & Power
- Perfect and Fine-Tune Technique 
- Improve Motor Control and Reaction Time
- Enhance Multi-Directional Movement Patterns
*sport-specific & tailored add-on options

PRICING

2x per week | $300 / month

Unlimited | $350 / month

Unlimited with Tailored Training Add-On | $550 / month

- tailored training available to Prime (advanced) Level athletes
- 30 minute sport-specific session following each group session
- monthly testing and progress tracking

Session Times

MONTUESWEDTHURSSAT
Prime Level
4:30-6:00 PM
Prime Level
4:30-6:00 PM
Prime Level
4:30-6:00 PM
Prime Level
4:30-6:00 PM
ALL LEVELS
9:00-10:00 AM
Progressive Level
5:00-6:00 PM
Progressive Level
5:00-6:00 PM
Progressive Level
5:00-6:00 PM
Progressive Level
5:00-6:00 PM
REGISTRATION

*PRE-REGISTRATION ASSESSMENT IS REQUIRED.
Contact Coach Duke at 504.338.6388 to set up your free evaluation and training level assessment before submitting your enrollment. 

*ArmCare & Speed Program

For young and aspiring baseball athletes...

Coach Duke Rousse | The Duke Academy
Coach Duke Rousse
OWNER / FOUNDER / TRAINER

CONTACT US

Email Coach Duke
504.338.6388                

WORK WITH US

Now Hiring

LOCATION

3921 Williams Blvd
Kenner, LA 70065